Jumping on to share a couple of my favorite lavender blends. Neroli and Jasmine have similar aromatherapy properties (antiseptic, anti depressant, antispasmodic, deodorant, aphrodisiac) and are two of my fast favorites.However they are very strong and a little goes a long way!!!!
Mix them with some lavender and you are in for a relaxing calm night. (See the research in the last post)
I’ve been using them at night to roll on my wrist and diffusing them to relax.
2 year old really likes the smell of jasmine and calls it “pretty smelling”
If you diffuse it comment below to let me know what you think!
HAPPY MONDAY EVERYONE!